Мојот фитнес ден (+ мотивации)

Discussion in 'Фитнес' started by EleMental, Oct 22, 2012.

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  1. Bitter-Sweet

    Bitter-Sweet Форумски идол

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    Денес ова

     
    Bitter-Sweet, Jan 8, 2022
    #6581
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  3. Sweetlove_0312

    Sweetlove_0312 Популарен член

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    Денес вежбав скокање на јаже и пешачев 1 саат. :)
     
    Sweetlove_0312, Jan 9, 2022
    #6582
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  4. Reina.Gitana

    Reina.Gitana Популарен член

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    За денес:
    Screenshot_20220109-185853_YouTube.jpg
    +
    кратко пешачење (hollest)
    Screenshot_20220109-204323_Samsung Health.jpg
     
    Reina.Gitana, Jan 9, 2022
    #6583
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  5. Sweetlove_0312

    Sweetlove_0312 Популарен член

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    Sweetlove_0312, Jan 10, 2022
    #6584
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  6. Bitter-Sweet

    Bitter-Sweet Форумски идол

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    20220110_205436.jpg 20220110_204138.jpg
     
    Bitter-Sweet, Jan 10, 2022
    #6585
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  7. Reina.Gitana

    Reina.Gitana Популарен член

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    Screenshot_20220110-234519_YouTube.jpg
     
    Reina.Gitana, Jan 10, 2022
    #6586
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  8. Sweetlove_0312

    Sweetlove_0312 Популарен член

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    Деновиве вежбав јога и пешачев а за денес малку повеќе се испотев ама вредеше за грбот. :)


     
    Sweetlove_0312, Jan 13, 2022
    #6587
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  9. quattro

    quattro Популарен член

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    Денеска почнав кардио, чучлеви, стомачни и грбни. Ова како за секојдневие :nod:
     
    Last edited: Jan 14, 2022
    quattro, Jan 14, 2022
    #6588
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  10. Reina.Gitana

    Reina.Gitana Популарен член

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    Претходниве два дена паузирав од вежбање, а за денес кратко пешачење (hollest)
    20220114_204603.jpg
    :sun:
    mary-davis-hiking-quote-2-1524840766.jpg
     
    Reina.Gitana, Jan 14, 2022
    #6589
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  11. Reina.Gitana

    Reina.Gitana Популарен член

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    Screenshot_20220115-184033_YouTube.jpg

    @do-re-mi кај си женска? Те нема веќе некое време.
     
    Reina.Gitana, Jan 15, 2022
    #6590
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  12. The Saturdays

    The Saturdays Популарен член

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    Јас од понеделник се враќам, имав испитна и со празниците немав многу време :( ама во моја одбрана пешачев да не е без ништо.
     
    The Saturdays, Jan 15, 2022
    #6591
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  14. Reina.Gitana

    Reina.Gitana Популарен член

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    @The Saturdays секоја физичка активност е подобра од никаква. Те чекаме повторно да не дружиш.:D:muscle:

    Денес понеделничко пешачење (hollest)
    Screenshot_20220117-212906_Samsung Health.jpg
     
    Reina.Gitana, Jan 17, 2022
    #6592
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  15. The Saturdays

    The Saturdays Популарен член

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    Im back, изгубив кондиција ;(
    Го извежбав само ова

    Плус
    20 clamshelves
    20 crabwalks
    И рандом вежби за раце
     
    The Saturdays, Jan 18, 2022
    #6593
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  16. Reina.Gitana

    Reina.Gitana Популарен член

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    Reina.Gitana, Jan 18, 2022
    #6594
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  17. Dream-Girl

    Dream-Girl ☀️

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    Утрински :D

    [​IMG]
     
    Dream-Girl, Jan 19, 2022
    #6595
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  18. The Saturdays

    The Saturdays Популарен член

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    За денес :sweat:
     
    The Saturdays, Jan 20, 2022
    #6596
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  19. Reina.Gitana

    Reina.Gitana Популарен член

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    Само ова за денес, толку имав време:wasntme:
     
    Reina.Gitana, Jan 21, 2022
    #6597
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  20. Reina.Gitana

    Reina.Gitana Популарен член

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    За денес пешачење (hollest)
    Screenshot_20220122-180846_Samsung Health.jpg
     
    Reina.Gitana, Jan 22, 2022
    #6598
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  21. The Saturdays

    The Saturdays Популарен член

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    Јас за вчера ова

    И плус од една апликација back streches и различен планк 10мин
     
    The Saturdays, Jan 23, 2022
    #6599
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  22. Reina.Gitana

    Reina.Gitana Популарен член

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    Reina.Gitana, Jan 23, 2022
    #6600
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