Трчање - споделување и мотивирање

Discussion in 'Фитнес' started by Јас таа, Jun 6, 2024.

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  1. Anaroz1

    Anaroz1 Популарен член

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    не знаев дека имало ваква тема :D
     
    Anaroz1, Mar 4, 2026
    #41
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  3. Anaroz1

    Anaroz1 Популарен член

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    Anaroz1, Mar 5, 2026
    #42
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  4. Dancewere

    Dancewere Популарен член

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    Dancewere, Mar 6, 2026
    #43
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  5. Unknown_7

    Unknown_7 Истакнат член

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    Ова е мал дел од трчањето во кое длабоко навлегов, трчајте и уживајте во енергијата која во ја создава.

    Спортски поздрав :)
     
    Unknown_7, Mar 6, 2026
    #44
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  6. Anaroz1

    Anaroz1 Популарен член

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    ова е веќе сериозно трчање :D браво!
     
    Anaroz1, Mar 7, 2026
    #45
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  7. Unknown_7

    Unknown_7 Истакнат член

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    Благодарам многу :D

    Ова е од последниот вчерашен тренинг, утре со Бога напред, идеме јако Кавадарци 8)

    Screenshot_20260307_095932_Gallery.jpg
     
    Unknown_7, Mar 7, 2026
    #46
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  8. Anaroz1

    Anaroz1 Популарен член

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    лесни нозе! :D
     
    Anaroz1, Mar 7, 2026
    #47
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  9. Unknown_7

    Unknown_7 Истакнат член

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    Благодарам
     
    Unknown_7, Mar 7, 2026
    #48
  10. Anaroz1

    Anaroz1 Популарен член

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    Anaroz1, Mar 11, 2026
    #49
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  11. Unknown_7

    Unknown_7 Истакнат член

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    Unknown_7, Mar 11, 2026
    #50
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  12. Dancewere

    Dancewere Популарен член

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    Dancewere, Mar 15, 2026
    #51
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  14. Unknown_7

    Unknown_7 Истакнат член

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    Дали некој ќе трча во Недела, на Државното првенство на Зегин трката?
     
    Unknown_7, Mar 20, 2026
    #52
  15. Dancewere

    Dancewere Популарен член

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    Прв пат трчам 5 км под 30 минути :sun:
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    Dancewere, Mar 21, 2026
    #53
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  16. Anaroz1

    Anaroz1 Популарен член

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    честитки :D

    @Unknown_7 јас ќе трчам, и реков на другарка дека ќе и држам пејс, прв пат трча 10ка :D
     
    Anaroz1, Mar 21, 2026
    #54
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  17. Unknown_7

    Unknown_7 Истакнат член

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    Лесни нозе 8)

    И јас ке трчам 10к, па да видиме дали ке издржам под 45 мин , да идам 4 мин км пејс :)
     
    Unknown_7, Mar 21, 2026
    #55
  18. Anaroz1

    Anaroz1 Популарен член

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    лесни нозе и на тебе, пиши како си прошол :D
     
    Anaroz1, Mar 21, 2026
    #56
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  19. Anaroz1

    Anaroz1 Популарен член

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    Anaroz1, Apr 4, 2026
    #57
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  20. Dancewere

    Dancewere Популарен член

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    Dancewere, Apr 11, 2026
    #58
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  21. Dancewere

    Dancewere Популарен член

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    Dancewere, Apr 19, 2026
    #59
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  22. Dancewere

    Dancewere Популарен член

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    Кај сте?
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    Dancewere, Apr 26, 2026
    #60
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