TikTok

imav 80k so top kontent mi go baniraa sega so skoro 40k pak nekoi restrikcii too many enemies slobodno pak ke si napravam

 

Направив тик ток, објавив видео со све стокмено, чекам навала од фаловерс

 

kakov kontent imas?

 

Уште никаков, така ставив едно видео со цвеќиња.

 

Дали си спремна да се справиш со популарноста?

 

Не, се мислев да го избришам

 

Studies now show that binge-watching short videos — on TikTok, Reels, or YouTube Shorts — can harm focus, memory, and impulse control up to five times more than moderate alcohol use. Each clip gives a quick dopamine hit, training your brain to crave instant rewards instead of long-term satisfaction.

This constant stimulation weakens your ability to focus on deeper tasks like studying, reading, or working. The more you scroll, the harder it becomes to enjoy anything that takes patience or effort.

Experts say detoxing your mind by setting limits, taking “dopamine breaks,” or engaging in slow-reward activities can help rewire your brain for balance and attention.

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